When it come to fitness then choice of correct shoes can be a major game changer. Studies has proved that choice of correct footwear not only increases your performance but also reduces the risk of injuries. Whether you are into outdoor running, cross-training or gym workouts choosing the correct pair of shoes is very important. Here are top 5 shortlisted gym training shoes that are a must haves for your fitness journey.
1) New Balance Women's 608 V5 Casual Comfort Cross Trainer
In the world of cross training these shows are one of a kind and a class. These shoes are know for its exceptional support and comfort. Cushioned midsole ensures full support and comfort adding up sturdy leather upper, making it both durable and comfortable.
Why It's a Must-Have:
- Cushioned midsole for comfort and support
- Durable leather upper for long-lasting wear
- Wide fit for added comfort during cross-training
- Stylish and Trending
2) The Under Armour Women's Charged Assert 9
Perfect fit for those runners who look for comfort and support. These shoe has Charged Cushioning , a unique midsole technology that provides optimal comfort and energy. The lightweight mesh enhances upper breathability and solid rubber provides durability by covering outsole high-impact zones.
Why It's a Must-Have:
- Charged Cushioning technology for comfort and energy return
- Breathable mesh upper for ventilation
- Durable outsole for long-lasting wear
3) Nike Women's Stockings Sneaker
Nike is the second name of quality, and Nike Women's Stockings Sneaker proves it perfectly. These sleek and stylish sneakers are designed for those who value both performance aur aesthetics. The lightweight structure is a snug fit that provides extra comfort Durable outsole provides an excellent traction and classic black color with white accents ensure you look chic while working-out!
Why It's a Must-Have:
- Sleek and stylish design
- Durable outsole that helps in excellent grip
- Lightweight and breathable
4) ASICS Women's Gel-Nimbus 25 Running Shoes
These shoes are known for its outstanding cushioning and thanks to advanced GEL technology. They provide supreme comfort during long-distance runs. The lightweight design ensures smooth strides and breathable upper keeps your feet cool aur dry.
Why It's a Must-Have:
- Superior cushioning with GEL technology
- Lightweight and breathable design
- Ideal for Road running and long distances
5) PUMA Women's Tazon 6 Cross Trainer
One of the stylish and supportive shoe that provides comfort and durability together. These are perfect for cross-training and intense workouts. The sleek design and bold colors gives a stylish touch to your fitness gear. Engineered with Tazon 6 cushioned midsole it absorbs shock, so that during high-impact exercises your feet feels comfortable. The durable construction ensures excellent stability that supports lateral movements and quick direction changes.
Why It's a Must-Have:
- Exceptional comfort and shock absorption
- Stylish design with vibrant color combinations
- Perfect for Cross-training and gym workouts
We all know how much a good pair of shoes cost, and we spend a significant amount of money to purchase them, so it is essential to take proper care so that they last long. Here are few care tips that will help increase the life span of your shoes
1) Regular Cleaning: After every use clean the dirt off.
Wipe the shoes using mild soap and soft brush so that they smell fresh all the
time. You can use Jason Markk Essential Kit.
2) Air Dry: Always keep your shoes in a cool and dry
place. Place them in a airy place where they can dry out naturally. Or you can also opt for a Shoe drying rack.
3) Proper Storage: Keep the shoes in a dry and
ventilated place, preferably in a shoe rack, so that the shape is maintained
and the shoe doesn’t build up moisture.
4) Inspect Regularly: Check your shoes regularly for wear
and tear, and if required change the laces and insoles, so that they can be
used for longer period.
| Shoe Model | Type | Cushioning Technology | Upper Material | Weight (approx.) | Durability | Ideal For |
|---|---|---|---|---|---|---|
| New Balance Women's 608 V5 Casual Comfort Cross Trainer | Cross Trainer | Cushioned Midsole | Leather | 10 oz (283 g) | High | Cross-Training |
| Under Armour Women's Charged Assert 9 | Running Shoe | Charged Cushioning | Lightweight Mesh | 8.5 oz (240 g) | Moderate to High | Running |
| Nike Women's Stockings Sneaker | Lifestyle/Training | Lightweight Cushioning | Synthetic/Leather Blend | 9 oz (255 g) | High | Casual and Gym Workouts |
| ASICS Women's Gel-Nimbus 25 Running Shoes | Running Shoe | GEL Technology | Mesh | 9.5 oz (269 g) | High | Long-Distance Running |
| PUMA Women's Tazon 6 Cross Trainer | Cross Trainer | Tazon 6 Cushioned Midsole | Synthetic | 10 oz (283 g) | Moderate to High | Cross-Training and Gym Workouts |
Tags:
Fitness Essentials